In this episode, it is just you and me talking about the heavy. I want to ensure that your mental health is as important to you as it is to me, because sometimes it is a struggle to remember. I am sharing my story and how my mental health has been affected these last few months, weeks, and days and share what I am doing to work through it in hopes that my struggle and journey can be helpful and encouraging to you.
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00:00 – Podcast topic intro
01:37 – A little background, my husband has PTSD
08:45 – A scary turning point
13:10 – It is okay to take care of yourself
16:00 – Realigning your content
17:50 – Youtube should not inflict stress
20:30 – I can’t wait to see you grow!