111: Desiree Martinez – Mental Health as a Youtuber

In this episode, it is just you and me talking about the heavy. I want to ensure that your mental health is as important to you as it is to me, because sometimes it is a struggle to remember. I am sharing my story and how my mental health has been affected these last few months, weeks, and days and share what I am doing to work through it in hopes that my struggle and journey can be helpful and encouraging to you.

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Time Stamps:

00:00 – Podcast topic intro

01:37 – A little background, my husband has PTSD

08:45 – A scary turning point

13:10 – It is okay to take care of yourself

16:00 – Realigning your content

17:50 – Youtube should not inflict stress

20:30 – I can’t wait to see you grow!

Check out this episode!

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1 Comment

  1. Adelina

    Thank you so much for sharing this. First, let me give you a huge virtual hug. You’re very strong and you are absolutely right about taking a break. Stop and smell the roses, as it were. I can only imagine what you’re going through. And you’re right when you say other people’s mental states can affect you. The fact I was crying along with you while listening to your story has made me realize I too need to stop and smell the roses. then plan a proper strategy I can stick to without forgetting to take breaks. I get so excited when I’m creating that I struggle getting back into he swing of doing my regular daily job

    Reply

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